MELODY MELTON

When I started training with Carlos in the winter of 2000, I realized that I didn’t know as much as I thought I did about weight training the proper way to obtain the best results.  Basically I was in the gym just going through the motions.  Like most people that join a gym facility my educational back ground was not physical fitness therefore I had little knowledge of weight training techniques and nutritional guidance. Carlos was highly recommended and respected at the gym so I knew I could learn something from him. I did not see any true results from working out in the gym until I started to train with him. He challenged me and taught me the right way to train. I started to feel good about the changes I saw in my body and knew it was a result of his expertise and knowledge. He gave me the guidance I needed and from there I knew I would be a long term client.

One day Carlos asked me if I wanted to complete in a body building and figure competition. I didn’t know much about the sport but I thought why not.  If he thought it was a good idea then I would do it because I respected and trusted him.  I had no idea what I was getting my self into.  It was a lot of hard work and quite a challenge.  Preparing for that contest turned out to be one of the best things I ever could have done.  I reached my short term goals that I had set for myself and I had never been in better shape.  I won first place that year and it was an amazing feeling.  Carlos was something in me that I would not have ever recognized.  I owe my figure competitor career to Carlos because with out his sharp eye and confidence in me I would not be where I am today.  I have competed in a number of shows where I have won first place or placed in the top five.  With Carlo’s guidance I have now become a professional figure competitor where already my career has gotten of to a great start with my first place win in September 2005.  I know in my heart that with out Carlos behind me all of this would not be possible.  He pushes me to be better than I see my self to be.  With his guidance my body has never looked better and I am thankful for his help.

In my opinion Carlos is one of the best trainers in the Atlanta area. If you want results he is the man to go to.  But most of all Carlos is a friend. He cares about his clients and their well being.  He will commit his all to see that you achieve your goals.  So with Carlos not only do you get an awesome trainer and mentor, you get a genuine relationship. You can’t beat that!